Lesrooster - Healthcenter Krimpenerwaard

Lesrooster

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	Ma	Di	Wo	Do	Vr	Za	Zo
09.00	Freestyle spinning 09.30 10.15 The Gladiator Workouts 10.30 11.15		Omnia 09.00 09.30 PUMP! 09.00 10.00	Spinning 09.00 10.00		PUMP! 09.00 10.00	BBB 09.30 10.30 Yoga 10.30 11.30
10.00		Fysiofit 10.00 10.30	Xcore 10.15 11.00	Workout of the Day 10.15 11.00	Workout of the Day 10.00 10.45	Xcore 10.15 11.00
11.00
12.00
13.00
14.00
15.00
16.00
17.00
18.00	Zumba 18.45 19.45 Spinning 19.00 20.00 HIIT IT! 19.30 20.00
19.00	Zumba 18.45 19.45 Spinning 19.00 20.00 HIIT IT! 19.30 20.00	Xcore 19.15 20.00	Kickboxing & strength 19.00 20.00	Spinning 19.00 20.00 Xcore 19.00 20.00	Zumba 19.00 20.00
20.00	PUMP! 20.00 21.00	Pilates 20.15 21.15	Yoga 20.15 21.15	BBB 20.00 21.00
21.00		Pilates 20.15 21.15	Yoga 20.15 21.15

Ma

Freestyle spinning
09.30 – 10.15
The Gladiator Workouts
10.30 – 11.15
Zumba
18.45 – 19.45
Spinning
19.00 – 20.00
HIIT IT!
19.30 – 20.00
PUMP!
20.00 – 21.00

Di

Fysiofit
10.00 – 10.30
Xcore
19.15 – 20.00
Pilates
20.15 – 21.15

Wo

Omnia
09.00 – 09.30
PUMP!
09.00 – 10.00
Xcore
10.15 – 11.00
Kickboxing & strength
19.00 – 20.00
Yoga
20.15 – 21.15

Do

Spinning
09.00 – 10.00
Workout of the Day
10.15 – 11.00
Spinning
19.00 – 20.00
Xcore
19.00 – 20.00
BBB
20.00 – 21.00

Vr

Workout of the Day
10.00 – 10.45
Zumba
19.00 – 20.00

Za

PUMP!
09.00 – 10.00
Xcore
10.15 – 11.00

Zo

BBB
09.30 – 10.30
Yoga
10.30 – 11.30

	Ma	Di	Wo	Do	Vr	Za	Zo
09.00							BBB 09.30 10.30
10.00							BBB 09.30 10.30
11.00
12.00
13.00
14.00
15.00
16.00
17.00
18.00
19.00
20.00				BBB 20.00 21.00

Do

BBB
20.00 – 21.00

Zo

BBB
09.30 – 10.30

	Ma	Di	Wo	Do	Vr	Za	Zo
09.00			PUMP! 09.00 10.00			PUMP! 09.00 10.00
10.00
11.00
12.00
13.00
14.00
15.00
16.00
17.00
18.00
19.00
20.00	PUMP! 20.00 21.00

Ma

PUMP!
20.00 – 21.00

Wo

PUMP!
09.00 – 10.00

Za

PUMP!
09.00 – 10.00

Geenevents uur beschikbaar!

	Ma	Di	Wo	Do	Vr	Za	Zo
09.00	Freestyle spinning 09.30 10.15
10.00	Freestyle spinning 09.30 10.15

Ma

Freestyle spinning
09.30 – 10.15

	Ma	Di	Wo	Do	Vr	Za	Zo
10.00		Fysiofit 10.00 10.30

Di

Fysiofit
10.00 – 10.30

	Ma	Di	Wo	Do	Vr	Za	Zo
18.00	Zumba 18.45 19.45
19.00	Zumba 18.45 19.45				Zumba 19.00 20.00

Ma

Zumba
18.45 – 19.45

Vr

Zumba
19.00 – 20.00

	Ma	Di	Wo	Do	Vr	Za	Zo
09.00			Omnia 09.00 09.30

Wo

Omnia
09.00 – 09.30

	Ma	Di	Wo	Do	Vr	Za	Zo
20.00		Pilates 20.15 21.15
21.00		Pilates 20.15 21.15

Di

Pilates
20.15 – 21.15

	Ma	Di	Wo	Do	Vr	Za	Zo
09.00				Spinning 09.00 10.00
10.00
11.00
12.00
13.00
14.00
15.00
16.00
17.00
18.00
19.00	Spinning 19.00 20.00			Spinning 19.00 20.00

Ma

Spinning
19.00 – 20.00

Do

Spinning
09.00 – 10.00
Spinning
19.00 – 20.00

Geenevents uur beschikbaar!

Geenevents uur beschikbaar!

Geenevents uur beschikbaar!

	Ma	Di	Wo	Do	Vr	Za	Zo
10.00			Xcore 10.15 11.00			Xcore 10.15 11.00
11.00
12.00
13.00
14.00
15.00
16.00
17.00
18.00
19.00		Xcore 19.15 20.00		Xcore 19.00 20.00

Di

Xcore
19.15 – 20.00

Wo

Xcore
10.15 – 11.00

Do

Xcore
19.00 – 20.00

Za

Xcore
10.15 – 11.00

	Ma	Di	Wo	Do	Vr	Za	Zo
10.00							Yoga 10.30 11.30
11.00							Yoga 10.30 11.30
12.00
13.00
14.00
15.00
16.00
17.00
18.00
19.00
20.00			Yoga 20.15 21.15
21.00			Yoga 20.15 21.15

Wo

Yoga
20.15 – 21.15

Zo

Yoga
10.30 – 11.30

	Ma	Di	Wo	Do	Vr	Za	Zo
10.00				Workout of the Day 10.15 11.00	Workout of the Day 10.00 10.45

Do

Workout of the Day
10.15 – 11.00

Vr

Workout of the Day
10.00 – 10.45

	Ma	Di	Wo	Do	Vr	Za	Zo
19.00	HIIT IT! 19.30 20.00

Ma

HIIT IT!
19.30 – 20.00

	Ma	Di	Wo	Do	Vr	Za	Zo
10.00	The Gladiator Workouts 10.30 11.15
11.00	The Gladiator Workouts 10.30 11.15

Ma

The Gladiator Workouts
10.30 – 11.15

	Ma	Di	Wo	Do	Vr	Za	Zo
19.00			Kickboxing & strength 19.00 20.00

Wo

Kickboxing & strength
19.00 – 20.00

Geenevents beschikbaar!